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TRIgirls doing strength training AND indoor cycling receive a $100 discount on any TRIgirl membership. And any TRIgirl doing strength training throughout the year will reveive a free month of strength training at Maramarc Fitness.

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TRIgirl News Register Now for the TRIgirl 2008 season!

Sign-up for TRIgirl News!

Read about TRIgirls in the Richmond Times Dispatch!


TRIgirl Buzz
Check out the TRIgirl stars in the Runners World SkirtSports YouTube video!

 Find out about the TRIgirl of the Month!

TRIgirl Training offers an amazing experience to come together with like-minded women to train for a specific goal. - J.H.



Led by USATriathlon certified coaches, team members follow a fitness program to prepare for a target triathlon. The heart of TRIgirl lies in the camaraderie and support of a team working together toward a common fitness goal and philanthropic cause. We provide a complete package of fitness training, triathlon coaching, social events and philanthropic opportunities all within a friendly, supportive, all-female environment. Women of all ages and abilities are encouraged to join the team. There is a place for you in TRIgirl.

Take a look around our site. If you have any questions or would like additional information, please contact us at grandison@trigirltraining.com or (804)303-7734 or (804)852-0269.

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TRIGirls Sponsored by... Sports Skirts